YOUR TRUE SELF IS WAITING
FOLLOW THE RED BRICK ROAD
and find your own way to happiness integrating only 3 pillars:
+ Body alignment
+ Creative mind
+ Emotional hygiene
Just be the rider of your life and optimise yourself!
We are all artists of ourselves and the movement is the key to mastering the results.
The ReD BRicK RoAD
Enjoy, somewhere around the world, a Private Retreat – 15 days long at your choice – to explore ourselves through active listening to reorganize & release discomfort where the body is our favorite device.
An experience to improve the quality of your daily routines with easy-to-integrate self-awareness tools focus on general well-being.
As you do move your body you do progress.
An adventurous journey – 12 months long- to the centre of yourself to reshape our inner barriers into personal milestones successfully and permanently with the guidance of the Emotional Sensei.
A practical TRUE SELF discovery.
Esmeralda Antón López is a curious psychologist who has been living between East and West until she had integrated into her teachings the knowledge and life experience, focusing on the collective point of many different ways to do life –
Her reinterpretation of the classics like Platón, Freud, Fritz Perls or Lao Tzu, educates us to listen to our emotions healthily to know if the place where we are is right or if it’s time to move on.
She unveils an easy way to connect with ourselves and the rest of the world through our bodies and movement.
At Sanaa Ya she is the Emotional Sensei and the one who has made the journey first.
Esmeralda is the holder of the torch for your well-being journey.
CONNECT WITH ESMERALDA
CuRiOUSeR & cURiouSeR!
SANAA YA PSYCHOLOGY creates playful activities in alternative scenarios to foster a healthy emotional co-existence, in a simple way.
A new education-based approach to understanding and integrating constructive communication as the foundation of growth and happiness.
Our fundamental pillar is to master the ideal atmosphere in which each participant can generate new habits, develop personal skills, critical thinking, and human virtue, as we take personal differences as the natural piece for mutual enrichment, cooperation, and co-living in heterogeneous networks.
The motto is: experience fewer things but more profoundly and use them in your daily life.
Be human again!
We are introvert friendly.