A living system for remembering
What it means to be Human
I don’t coach. I don’t heal.
I catalyze.
I’m Esmeralda — Mira’la when things get real. My work doesn’t whisper. It sweats, breathes, and sometimes bites. It lives in the body, sharpens the mind, and wakes the parts of you that forgot how to feel alive.
I build foundations that move and evolve, made to stretch, not to shrink.
I don’t promise comfort — I deliver truth
My method? A collision of sweat and spirit, logic and intuition, stillness and fire. It’s precise, potent, and unapologetically human.
This is not for everyone, but if you’re here, it’s because you’ve already outgrown what’s small, just like I do:
+ Uncontainable
+ Beautifully imperfect
+ Ready to dance
My Embodied Self-Path
1981 – THE BIRTH:
Fear & Self – Resistance
My body learned to contract before it learned to expand. Before breath found me, I was already afraid of the world that awaited. I fought the force that wanted to carry me forward, and pain became my first language — the body’s way of saying what words could not.
- LESSON 1:
Life will unfold either way. Resistance only decides how much it will hurt.
1992 – THE BLOOD:
Silence & Belonging
My body celebrated what the world around me feared. When my first blood came, they hushed it, teaching me that womanhood should stay quiet, contained, almost invisible. I obeyed, ignoring my own desires, and learned to smile instead of speak. Over time, that silence seeped inward, dimming the pulse that once meant joy.
- LESSON 2:
When society silences the truth, the body becomes its rebellion.
1999 – THE UNIVERSITY:
Disconnection & Overdrive
My plans took shape before I knew what I truly wanted. I chased every version of happiness I could find — grades, love, performance, sex, marriage… — mistaking stimulation for fulfillment. The more I achieved, the emptier I felt. My heartbeat raced through nights of insomnia, anxiety, and days of craving: coffee, drugs, work, approval, anything that numbed the stillness. My body whispered for pause, but my mind demanded more — until burn out became my only teacher.
- LESSON 3:
External voices blur the vision. The answer is always within.
2005 – THE ADULTHOOD:
Detox & Deep Listening
After living on adrenaline for too long, feeding on motion to avoid the inner solitude, everything finally stopped — the marriage, the noise, the pretending. Psychotherapy became my slow undoing: I cleaned, cried, and rebuilt what I had buried. I met the stillness I’d feared, sat down in the mess, and felt at home. Peace didn’t arrive — I made room for it.
For the first time, I felt safe inside my own skin. My body trembled, releasing what words could never hold. Fear turned to truth, truth to softness. I learned that honesty is not pain but purification.
- LESSON 4:
The body detoxes what the soul finally dares to face.
2013 – THE PILGRIMAGE:
Presence & Re-Evolution
Exploring new ways of living and expressing myself led me to cross borders — of countries, of identity, of comfort. Leaving home was not escape but evolution. With each unfamiliar street, I learned to listen again: to my body, to silence, to the subtle rhythm of belonging.
As the weight I’d carried began to release, confidence took root. I moved slower, but deeper, and found grace in the pause between steps. Fear became a compass, pointing not to danger, but to presence.
- LESSON 5:
True expansion is silent — growth lives inside steady rhythm
2020 – ROUND & ROUND:
Love & Shared e-Motion
Fear returned, familiar as an old song — but this time, I didn’t flinch. Awareness had softened me, and love, both given and received, changed its rhythm. Life became a great wheel: adventurous, unpredictable, full of laughter and quiet awe.
As inner work turned outward, my energy met others, and everything began to move again — gently, playfully, freely. Fear no longer closed the heart; it kept it open, reminding me that movement itself is belonging.
- LESSON 6:
Embrace connection — where fear softens, courage becomes love.
∞ – THE CONTINUUM:
Beyond us, together.
At some point, the line disappears. Life stops marching upward and begins to spiral — deep, luminous, alive, because each turn widens the body and roots the light. Now, you come back to the same places, but softer, braver; because depth and levity no longer oppose each other, they move as one.
I no longer chase old versions of myself, I dive, rise, dissolve, return. Barefoot, I meet the world again — skin to earth, pulse to pulse. This is non-linear wisdom: the courage to keep opening, again and again, trusting that what we touch also transforms us.
And as the spiral keeps rising, may many more years come — of joy, of fullness, of reflection, of travels, of music, of photographs, of flashes that remind us how beautifully endless this dance can be.
- LESSON 7:
Together we rise, together we breathe — Pamoja. Life doesn’t end, it deepens.
Too nuanced for common boxes, too alive for regular scripts. Don’t define me — watch me transform. I’m here to evolve, not perform.
Rooted in Knowledge:
Everything I’ve studied began as a question I needed to live.
My work grows where psychology, movement, and art overlap — not in theory, but in practice.
Each discipline became a language, shaping how I listen, teach, and evolve.
This is the ground beneath my steps — the knowledge that keeps unfolding.
Too nuanced for common boxes, too alive for regular scripts. Don’t define me — watch me transform. I’m here to evolve, not perform.
Credentials:
Mind:
BODY:
- International Educator in barefoot somatic stimulation. EBFA - Dr Emily Splichal. New York, USA
- Functional movement Specialist. Stop Chasing Pain, LLC. - Perry Nickelston. California.usa.
- high-level PERFORMANCE SPECIALIST. EXOS. Phoenix, USA.
- Animal Flow Instructor. Mike Fitch. Denver.usa.
- Pilates instructor matt & reformer. FEDA, Spain.
