Sanaa Ya – Integrative Psychology

Rise & Lead

YouR Re-EvoLuTioN

Something still feel misaligned?

 

Welcome to Sanaaya — It’s time to upgrade your mindset, well-being rituals, and emotional patterns to consciously redefine what true power feels like: grounded, present, and fully alive.

We’re about guiding you back to your true self, equipping you with the structure, reflection, and self-leadership tools to evolve on purpose, and designed to help you evolve with intention, simplicity, and joy.

Awaken Your True Self

This Private Bespoke Journey is supported by neuroscience, somatic intelligence, and modern psychology, to build emotional clarity, embodied routines, and aligned decision-making.

Each step builds on the last, creating an intentional arc within The Embodied Self Path. The progression ensures the deep work you do becomes a sustainable part of your daily life, leading to more authentic connections and performance. 

+ Practical tools

+ Adaptive path

+ Harmonizing Rhythms

The Embodied Self Path

SANAA YA MAGIC KIT is a guided program designed to ground you in Body–Mind–Emotion alignment — from the ground up.

Whether you’re navigating daily life or refining your artistic expression, the Magic Kit meets you where you are. It’s especially resonant for creatives and artists — musicians, dancers, actors, performers — whose work depends on emotional clarity, physical presence, and inner alignment.

You’ll develop:

  • Practical Self-Awareness
  • Applied Emotional Hygiene Routines
  • Intentional Grounding & Focus
  • Creative Reawakening

It’s designed to strengthen your inner pillar with precision, care, and simplicity.

You know that feeling — a subtle tension, a sense that something’s just… off.

Not dramatic, but steady. Like being slightly out of tune with yourself.

That’s not a flaw — it’s feedback. Your body, your emotions, your creative instinct are speaking.

 

In this first phase, you’ll work with our patented Emotional Thermometer, a unique diagnostic tool that reflects your emotional state through posture and sensation. It helps you pinpoint where you’re out of sync — emotionally, physically, and mentally — and guides you toward clear, grounded recalibration.

This is foundational work for lasting change — practical, embodied, and creative.

This is about inside-out transformation, not passing trends.

I. MAGIC KIT

BODY – MIND – EMOTIONS ALIGNMENT

II. TRIP

NERVOUS SYSTEM REPROGRAMMING

Sanaa Ya’s Trip is a 15-day intimate retreat where travel becomes a path to self-rediscovery.

At the intersection of exploration and growth, it’s designed to spark your inner fire, clear the noise, and expand what you believe is possible.

Through body-led practices, you’ll release pressure and return to your authentic self with calm and clarity.

You’ll use simple, grounded tools to restore vitality, regulate your nervous system, and build lasting presence

You will learn to:

  • Activate your hidden strengths and inner health.
  • Rebalance your body’s natural cycles.
  • Establish pleasant, embodied daily rituals.
  • Deepen practical self-awareness and honest self-reflection.
  • Make clear, conscious choices every day through intentional strategies.

Joy becomes your natural state when your body, mind, and heart work in harmony.

Rooted in the 5 Elements Formula, Sanaa Ya Alchemy awakens the inner forces that shape how you feel, move, and create:

  • Earth – Stability & Trust
  • Water – Listening & Transformation
  • Fire – Focus & Direction
  • Air – Timings & Interchange
  • Ether – Expression & Perpetuity

This is about evolving with clarity, courage, and truth that lives in your body.

After the embodied breakthroughs, the path ends with Sanaa Ya Alchemy—cultivating emotional mastery, embodied balance, and a quiet, resilient power that sustains you through change.

Let your inner chemistry reshape how you live, lead, and co-create. This exclusive path combines private remote sessions, immersive experiences, and daily integration practices designed to support continuous re-evolution.

III. ALCHEMY

HUMANIST LEADERSHIP MASTERY

The Still Point

EMERALD COFFEE

A moment of mindful presence in a noisy world.

One intentional sip at a time — gently clearing blocks in body, mind, or heart, and offering a fresh 360º perspective Live Video Session*

A rare boost — warm, focused, and just what you need.

Expresso – 65€ / 30 min.

Cappuccino – 100€ / 55 min.

* PRIVATE CONSULTATION – (Discretion. Depth. No fluff.)

Transformation, like art, unfolds in deliberate stages — prioritizing precision over speed, and depth over distraction.

error: Content is protected !!
en_GB