Dive into
OuR Sensei's JOuRney
HeLLo THeRe!!
I am Esmeralda, aka Mira’la, a catalyst for vibrant transformation.
I blend the different dimensions of the human being — body, mind, and soul — creating a solid and powerful foundation for limitless growth, infused with a unique energy. Through emotional insights, physical exercise, and spiritual guidance, I fuse contrasts: the analytical with the intuitive, the physical with the metaphysical, and the practical with the transcendent, all with a fresh, vibrant, and magnetic style.
Wisdom in Motion:
1981 – THE BIRTH:
Fear & Self – Resistance
The labor room pulsed with tension; I felt it even before I entered the world. Instead of greeting life, I resisted, crying silently in my mother’s womb. They pushed me out, but my body rebelled—holding on, contracting, leaving me with painful, chronic constipation.
Lesson One: Cry or fight all you want—life happens anyway, but by force.
1992 – THE BLOOD:
Contradiction & Self – Doubt
When my first period arrived, I wanted to celebrate my newfound superpower. Instead, my family hurried me to move on—in silence. My body protested with intense cramps and monthly blackouts, rejecting the contradiction. I quickly learned to escape pain and fear however I could.
Lesson Two: Binding suffering and identity as one you forget how to feel alive.
1999 – THE UNIVERSITY:
Anxiety & Self – Sabotage
Plans for my future took shape, but what did I want? Marriage and motherhood? Sex and liberté? I tried everything in search of happiness but found none. “I want to…” became “I have to…”—and I gained new companions: stress, insomnia, tachycardia, impatience, consumerism, and addiction.
Lesson Three: External voices blur the vision but the answer is always within.
2005 – THE ADULTHOOD:
Detox & Self – Understanding
Addicted to adrenaline, I buried my fears and avoided myself. Facing them meant no more hiding. A divorce and three years of therapy forced me inward—to clean, cry, and reorganize My True Self. I stopped ignoring my soul, held space for my emotions, and found safety in feeling.
Lesson Four: Facing the truth is the only choice, yet the journey remains solitary.
2013 – THE PILGRIMAGE:
Observation & Self – Revolution
Exploring new ways of living and expressing myself inspired me to embrace the challenge of moving abroad. Equipped with the power of listening, I began mastering my innate talents and stepping into a journey of acceptance.
As my body released its pain and tension, confidence blossomed. Fear became a compass—signaling growth—and I discovered the art of moving forward with grace.
Lesson Five: True expansion begins with steady pace.
2020 – ROUND & ROUND:
Love & Shared e-motion
A familiar sensation once again enveloped the world: fear. But this time, armed with awareness and an open heart ready to give and receive love, everything feels different. Life became a great wheel—adventurous, exciting, unexpected, fun… ENCHANTING!!
As we moved from inner awakening to shared talents, growth and renewal flourished together.
Lesson Six: Embrace the magic of connection and fulfillment will follow.
As natural creators of our own life journey, curiosity and steady motion ignite the spark that turns dreams into a magnificent masterpiece.
Rooted in Knowledge:
Mind:
BODY:
- International Educator in barefoot somatic stimulation. EBFA - Dr Emily Splichal. New York, USA
- Functional movement Specialist. Stop Chasing Pain, LLC. - Perry Nickelston. California.usa.
- high-level PERFORMANCE SPECIALIST. EXOS. Phoenix, USA.
- Animal Flow Instructor. Mike Fitch. Denver.usa.
- Pilates instructor matt & reformer. FEDA, Spain.